Russell explains the difference between a paradigm and a metaparadigm and why consciousness cannot be explained within our current systems. He asserts that science is able to measure phenomena such as energy, time, and space, yet has not found a way to prove or measure consciousness. "These are all concepts in the mind...I am conscious I am having these ideas of energy and matter...it's the irony that all of science takes place in the mind and yet science ignores the mind." He asks us to ponder the difference between mind and matter and suggests that the brain, which is matter, does not create consciousness, but provides input into consciousness. Russell describes how all of life has the capacity for consciousness, but distinguishes the ideas of recognition, awareness, and self-awareness. Further, he offers insight into the essence of "I am," and how our seeking is actually obstructing our natural state of contentment. (hosted by Justine Willis Toms)