Love Your Body
audiobook (Unabridged) ∣ Feel Motivated to Exercise, Crave Healthy Food and Experience Natural Weight Loss with Hypnosis and Affirmations
By Elizabeth Snow
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Does even thinking about exercise make you feel tired instantly? Does a healthy diet conjure up images of unappetizing meals? Losing weight can be difficult when your mind believes that the obstacles to getting there are more unpleasant than being overweight and feeling sluggish.