Healthy Weight Loss

audiobook (Unabridged) A Meditation Collection to Lose Weight Faster

By Kameta Media

cover image of Healthy Weight Loss
Audiobook icon Visual indication that the title is an audiobook

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today
Libby_app_icon.svg

Find this title in Libby, the library reading app by OverDrive.

app-store-button-en.svg play-store-badge-en.svg
LibbyDevices.png

Search for a digital library with this title

Title found at these libraries:

Loading...

For many, losing weight is a challenging and frustrating experience.


But imagine if you could enjoy the weight loss journey instead of dreading it.


That's exactly what this guided meditation collection will help you do.


These meditations can help you:


· Break through mental and emotional blocks that keep you from reaching your goals

· Feel motivated to choose healthy habits

· Lose weight faster


The collection includes the following audiobooks:


1. Weight Loss: A Visualization Meditation for Your Ideal Body

2. Weight Loss Goals: A Visualization Meditation of a Healthier You

3. Lose Weight Now: A Meditation for Natural Weight Loss and Fitness Motivation

4. A Healthier You: A Meditation for Fitness, Health and Natural Weight Loss


With the right approach, it's possible to enjoy the weight loss journey. Listen today and transform the way you think about your health.


How to Use:


For some, guided meditation will work the first time. 


For others, it can take multiple sessions. 


You can do this meditation every day until you feel the effects. 


The average time for listeners to feel the mental shift is three weeks of daily meditations. 


Adjust these recommendations to your unique situation. 


Listen when you will not be operating heavy machinery and will not be interrupted.


Healthy Weight Loss