Empower Your Weight Loss Journey

audiobook (Unabridged) A Gastric Band Meditation and Affirmations Duo

By Kameta Selections

cover image of Empower Your Weight Loss Journey
Audiobook icon Visual indication that the title is an audiobook

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today

Find this title in Libby, the library reading app by OverDrive.

Download Libby on the App Store Download Libby on Google Play

Search for a digital library with this title

Title found at these libraries:

Library Name Distance
Loading...

Open the door to a new dimension of health and happiness with insights from this powerful weight loss audiobook bundle.


Here, you'll revitalize your approach to well-being and increase your desire for a healthier lifestyle.


What You'll Discover:

· Dive into a powerful visualization meditation to reshape your eating habits

· Reprogram your mind with affirmations that encourage a winner's mindset

· Experience natural weight loss and a positive lifestyle shift


Included Audiobooks:

1. Gastric Band: A Meditation to Control Your Hunger and Lose Weight Naturally with NLP Hypnosis Techniques by Kameta Media

2. Your Self-Driven Affirmations by Bright Soul Words


Chapter Overview:

1. Meditation

2. Daytime Affirmations

3. Daytime Affirmations

4. Nighttime Affirmations

5. Nighttime Affirmations

6. Nighttime Affirmations

7. Nighttime Affirmations


Get started today and watch how your habits transform as you align with a healthier, more empowered version of yourself.


How to Use:

Begin with the meditation. Meditate daily until you achieve the desired mental shift, typically within three weeks. Loop the daytime affirmations during your daily routine. Affirmation repeats are intentional and utilize principles of Cognitive Behavioral Therapy (CBT). For optimal results, set the nighttime affirmations on repeat at a soft volume before or during sleep. Tailor these guidelines to fit your personal preferences.

Empower Your Weight Loss Journey