Easy Stress Management
audiobook (Unabridged) ∣ Naturally Reduce Anxiety and Relieve Stress with Meditation
By Harita Patel
Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Find this title in Libby, the library reading app by OverDrive.

Search for a digital library with this title
Title found at these libraries:
Library Name | Distance |
---|---|
Loading... |
Do you ever get stressed out trying not to get stressed out? So many products and lifestyle accessories sell the promise of making you stress-free, but the number of options we have can be overwhelming in itself. But it doesn't have to be this complicated; in fact, it shouldn't be.
This program has been designed to make stress management simple and easy.
This program can help you:
The audiobook includes:
Get back to your roots and realize you have everything you need within yourself to defeat stress and anxiety. You can learn to take care of yourself the natural way.