In this follow-up to her best-selling BETTER with Dr. Jen Ashton, “America’s Women’s Health Specialist" unveils a brand new lineup of wellness information designed to help you move your health in the right direction. In her role as chief medical correspondent for ABC News and on-air co-host of “GMA3: What You Need To Know,” Dr. Jennifer Ashton—“Dr. Jen”—shares the latest health news with millions of viewers across the country every day. As a practicing OB-GYN, nutritionist, and board-certified obesity medicine specialist, she’s passionate about promoting optimal health for the “whole woman.” In this publication, Dr. Jen offers insights about how to thrive in menopause; how to achieve “authentic beauty,” why good sleep is essential to good health, and why we all need “a checkup from the neck up.” She opens up about what makes her happy, shares her personal eating plan that allows you to take “mini-vacations,” and much more. Let Dr. Jen answer your health questions and help you feel your best…every day!