Zen prayer makes you whole through self-reflection. It can ignite the flame of your heart. Prayer releases you from your habitual self-centered tendencies. It can open the gates to your miraculous and wondrous existence.
The five main prayer categories are prayers for being Buddha, cultivating virtue, accepting reality, addressing difficulties, and bringing benefit to the world. The prayers awaken goodness, healing, mystery, and blessings.

Reader's Reviews:

A single page gives such a gift that I take in my breath and am drawn to stop and take it in.

The simplest things are always the most precious. Tai Sheridan has shown this to be true.

Concise, accessible, and remarkable. Everything we need to know is found in these pages.

You can flip them open to any page and find inspiration.

Tai Sheridan delivers quality books over and over.

Tai practiced Zen for fifty years with Berkeley and San Francisco Zen Centers. After ordination, he took the path of teacher-writer. His books transform Zen and Buddhist teachings into accessible contemplations.