cover image of The Science of Sleep

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today

Find this title in Libby, the library reading app by OverDrive.

Download Libby on the App Store Download Libby on Google Play

Search for a digital library with this title

Title found at these libraries:

Library Name Distance
Loading...

It is commonly understood that sleep in some form or another is an almost universal phenomenon among animals, including humans. However, the specific reasons why we need sleep are not as clear. The articles in this volume explain what sleep is, the benefits it has on the mind and the body, and its role in cognitive and biological functions. It examines disorders that disturb normal sleep and what these disorders tell us about our need for sleep. It also considers what researchers have yet to discover about sleep and the methods they are using to try to improve our understanding.

The Science of Sleep