Assertiveness

audiobook (Unabridged) ∣ How to Set Boundaries, Stop People Pleasing, and Command Respect through Assertive Behavior and Communication

By Andy Gardner

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Format

audiobook

Edition

Unabridged

Author

Andy Gardner

Narrator

Ivan Busenius

Publisher

Andy Gardner

Release

27 November 2023

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Subjects

Psychology Self-Improvement Nonfiction

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Two manuscripts in one audiobook:

  • Assertiveness Training: How to Stop People Pleasing and Caring What Others Think While Becoming More Assertive without Offending Others
  • How to Set Boundaries: Master the Art of Saying No, Stop People-Pleasing, and Command Respect without Feeling Guilty

    • In the first part of this audiobook, you will:

  • Learn what assertiveness is and what qualities assertive people have
  • Understand why demonstrating assertiveness can be challenging for some people
  • Gain the ability to change a people-pleasing mindset by employing effective techniques
  • Know how to set healthy boundaries for yourself and reiterate them whenever needed
  • Learn how to say no to people without hesitation or feelings of unnecessary guilt
  • Reveal the secrets behind not being concerned by other people's opinions while not being offensive
  • Identify all the ways you can effectively show assertiveness through body language alone
  • Master the art of speaking your mind without feeling the need to apologize for your thoughts and words
  • Understand how to deal with conflicts and stand your ground during arguments

    • In the second part of this audiobook, you will:

  • Learn how to set healthy boundaries in relationships
  • Understand what it takes to set healthy boundaries with pushy or toxic family members
  • Learn how to have a healthy relationship with your child
  • Master tricks to deal with negative friends
  • Protect yourself from negative friends
  • Maintain healthy boundaries in your professional life
  • Master turning your insecurities into confidence
  • Learn how to stand up for yourself

    • Click on the "add to cart" button to find your voice and discover the power of assertiveness!

    Format

    audiobook

    Edition

    Unabridged

    Author

    Andy Gardner

    Narrator

    Ivan Busenius

    Publisher

    Andy Gardner

    Release

    27 November 2023

    Share

    Subjects

    Psychology Self-Improvement Nonfiction
    Assertiveness