OVERCOMING OBESITY
ebook ∣ Ways to Fight Overweight Without Compromising Your Health
By Joan R. Pickford
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<h1>OVERCOMING OBESITY</h1>
<h2>Ways to Fight Overweight Without Compromising Your Health</h2>
It is no secret that the quantity of calories people consume has a direct impact on their weight: Consume the same number of calories the body burns overtime, and weight remains stable. Consume more than the body burns, weight goes up. Less, weight goes down. But what about the type of calories: Does it matter whether they come from specific nutrients-fat, protein, or carbohydrate? Specific foods – whole grains or potato chips? This is where expertise comes in.
This book titled "Overcoming Obesity" will change the way you view and handle weight loss. It is a revelation for anyone who wants to reverse the impact of being overweight without compromising overall wellbeing. It breaks down different diet plan, intermittent fasting plan, exercise weight loss for kids and more.
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