Wonderful Me

ebook A First Guide to Taking Care of Yourself

By Nancy Shapiro

cover image of Wonderful Me

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today

Find this title in Libby, the library reading app by OverDrive.

Download Libby on the App Store Download Libby on Google Play

Search for a digital library with this title

Title found at these libraries:

Library Name Distance
Loading...
Discover simple ways children can look after themselves, from naming feelings and moving their body, to building boundaries, and caring for their friends!
Learning to look after yourself is an important part of growing up, and it can also be fun! By being mindful of their mental, physical, and social wellbeing, children can be more confident in navigating tricky situations and new experiences. Whether it is taking care of their senses, learning about respect, or unwinding when they feel overwhelmed, this book is packed full of helpful ideas and tips for little ones and their grown-ups.

Written by clinical psychologist and author, Nancy Shapiro, who believes that teaching children how to care for themselves can help them in later life, this book's impactful information is balanced out by cute and bright illustrations from Vânia Sacramento.
This book will teach little ones about:
  • Sleep
  • Caring for their senses
  • Nutritious food
  • Being active
  • Learning new skills
  • What to do when something doesn't feel right
  • Checking in with their body
  • Friendships
  • Boundaries
  • Time alone and time with others
  • Asking for help
  • Knowing their opinion and how to say 'no'
  • Expecting respect
  • Naming their feelings
  • Communication
  • Caring for other people
  • Unwinding

  • Wonderful Me is a fantastic first introduction for kids to key topics and skills that will help them to care for themselves as they grow and navigate the world they live in. With a sunny and cheerful color scheme, this book is comforting yet revolutionary, at a time when it's becoming more important than ever to teach children these vital skills.
    Wonderful Me