Simple meal plans and recipes to reduce inflammation

Food is a powerful tool to reduce chronic inflammation in the body—but adjusting to an anti-inflammatory diet can be overwhelming. This indispensable cookbook provides simple, straightforward information about anti-inflammatory eating and meal plans. You'll find healthy recipes and insights into the benefits and potential challenges of each plan.

What sets this anti inflammatory diet book apart from other inflammation books:

Eat satisfying meals while managing chronic inflammation with the guidance in this anti-inflammatory diet book.