Aromatherapy for Self-Care
ebook ∣ Your Complete Guide to Relax, Rebalance, and Restore with Essential Oils
By Sarah Swanberg MS LAc
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Enhance your self-care routine with essential oils
Essential oils have been used for natural wellness for centuries, and Aromatherapy for Self-Care is bringing this ancient medicine into the modern world. Wherever you're at on your aromatherapy self-care journey, this book will help you harness these powerful plant extracts to start feeling better inside and out.
In this guide, you will find more than 100 aromatherapy remedies, rituals, and tips for a wide range of emotional, mental, and physical needs. Learn how to create your own blends, what brands to shop for, and which application methods are the most beneficial for you.
Aromatherapy for Self-Care includes:
Soothe and heal yourself with the complete guide to essential oils for self-care.
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