Everyone experiences deep and painful loss at some point: the death of a loved one, the end of a marriage, the sting of betrayal, the collapse of a dream, the perils of financial calamity. In the aftermath, we can feel mired in our pain with little hope for brighter days ahead. In Healing after Loss, Dr. Gregory Jantz proclaims there is hope as we choose to process our grief, build resilience, and cling to an all-powerful God.
Readers will glean from twelve practical steps and targeted exercises for regaining strength and stamina, as well as important strategies for soul-care as they work through loss. Also included are impactful stories of everyday folks who have grappled with grief. They learned that through patience and acceptance, unexpected life lessons can emerge from their loss. With compassion and empathy, Dr. Jantz instills a heroic determination to break through burnout and never relinquish the treasure of recovery.