The Polyvagal Theory Unveiled Understanding the Vagus Nerve's Influence on Your Emotional Well-being for a Healthier, Happier Life

ebook

By Brittany Forrester

cover image of The Polyvagal Theory Unveiled  Understanding the Vagus Nerve's Influence on Your Emotional Well-being for a Healthier, Happier Life

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today

Find this title in Libby, the library reading app by OverDrive.

Download Libby on the App Store Download Libby on Google Play

Search for a digital library with this title

Title found at these libraries:

Library Name Distance
Loading...

In a world where stress and anxiety dominate our lives, this book offers an enlightening and empowering guide to understanding the vagus nerve's pivotal role in our emotional health. With eloquent prose and scientific insight, this book unveils the hidden connections between our nervous system and emotional well-being, unlocking the secrets to a healthier, happier life.

"The Polyvagal Theory Unveiled" serves as a beacon of hope, offering readers a roadmap to harness the power of their vagus nerve to heal, rejuvenate, and thrive. Whether seeking relief from chronic stress, enhancing your emotional resilience, or simply longing for a more profound connection with yourself and others, this book provides the wisdom and tools to embark on a transformative journey toward a healthier and happier life.

Prepare to be enlightened, inspired, and empowered as you uncover the life-changing potential of "The Polyvagal Theory Unveiled."

The Polyvagal Theory Unveiled Understanding the Vagus Nerve's Influence on Your Emotional Well-being for a Healthier, Happier Life