CBT FOR KIDS

ebook ∣ A Practical Guide to Cognitive Behavioral Therapy for Children (2023)

By YVETTE STEVENS

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Format

ebook

Author

YVETTE STEVENS

Publisher

Eric Bauer

Release

02 October 2023

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Subjects

Children Family & Relationships Psychology Nonfiction

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"CBT for Kids: A Practical Guide to Cognitive Behavioral Therapy for Children" is a compassionate and accessible resource for parents, caregivers, and professionals seeking to understand and implement cognitive behavioral therapy techniques tailored specifically for children.

Inside this essential guide, you'll discover:

  • Understanding Childhood Challenges: Insightful explanations of common emotional and behavioral challenges faced by children.
  • Cognitive Behavioral Therapy (CBT) Basics: A clear and straightforward introduction to the principles and techniques of CBT, adapted for young minds.
  • Child-Friendly Exercises: Practical, age-appropriate exercises and activities that engage children and help them grasp CBT concepts.
  • Anxiety and Stress Management: Strategies for helping children cope with anxiety, stress, and worry, including mindfulness and relaxation techniques.
  • Emotion Regulation: Techniques for recognizing and managing intense emotions in a healthy way.
  • Problem-Solving Skills: Tools to enhance a child's problem-solving abilities and build resilience.
  • Effective Parenting: Tips and guidance for parents and caregivers on how to support children in applying CBT principles in daily life.
  • Real-Life Scenarios: Examples and case studies illustrating the successful application of CBT with children.
  • Customized Approaches: Tailoring CBT techniques to address specific challenges such as phobias, OCD, ADHD, and more.
  • Child-Centered Communication: Strategies for effective communication with children and teenagers during therapy sessions.
  • Tracking Progress: Methods for monitoring and celebrating a child's progress throughout the therapy process.
  • Resources and Further Support: Recommendations for additional resources, books, and professionals specializing in CBT for children.

    • Whether you're a parent, therapist, teacher, or anyone involved in a child's life, this guide empowers you to introduce CBT concepts and techniques in a way that is engaging, understandable, and, above all, effective.

    So, click the "Buy Now" button and Start supporting the children in your life on their journey to emotional well-being with this invaluable resource.

    Format

    ebook

    Author

    YVETTE STEVENS

    Publisher

    Eric Bauer

    Release

    02 October 2023

    Share

    Subjects

    Children Family & Relationships Psychology Nonfiction
    CBT FOR KIDS