Dissecting the false narratives around success, "Stop Hustling" is written as an intervention for the workaholic, the overachiever, and anyone who has mistaken an unwavering grind for a virtue. It offers the reader a different framework for success—one that prioritizes emotional well-being, work-life harmony, and long-term prosperity. This book questions ingrained notions that have influenced our workplace culture, from dissecting the all-powerful "Pareto Principle" to highlighting the benefits of working more intelligently rather than harder. The science of wellbeing is used to refute the machismo of overwork by analyzing messages propagated by society and projecting them as reality.