Life is hard— the pressures of day-to-day living come at you fast. When life gets overwhelming, the result is often- Depression- Anxiety- Suicidal thoughtsMental health issues are a modern problem, yet there is a timeless book that offers answers— proven, practical insights are surprisingly found in the pages of the Bible.In this devotional, find thirty-one keys from the Bible for mental health and well-being. These daily supplements are dispensed in manageable, bite-sized morsels, written in a friendly and energetic style from an author who has herself struggled with mental illness.Why wait? Your journey to wellness can begin today!