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中医以"治未病"作为医学的最高境界。秉承这一理念,本书以通俗易懂、生动活泼的语言向广大青年朋友介绍相关医学知识,主要包括青年人的生理特点、常见体质类型与发病特点、亚健康调理方法以及20余种常见病的防治办法等。
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