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太极功法二十四式，是以太极拳一动一太极的阴阳之理和用意不用力的要求，结合吴氏太极拳的"神领、意催、气运身"的特点，将太极拳的功法和易筋经、一指禅、燕青手的喝太阳功与大成拳的桩功等整理而成，具有气感强，上功快不易出偏，通经络，强身壮体，治疗多种慢性疾病，是锻炼身体和太极拳爱好者的必备功法。
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