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本书以问答形式详细介绍了坐月子期间产妇和新生儿的保健知识及具体方法。包括坐月子期间的生理变化，月子里的休养、日常生活料理、饮食营养和常见病防治；新生儿生理、心理发育特点，新生儿喂养、日常护理、教育训练和常见病防治等。
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