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内容提要：介绍在各种路面（如易滑地面、积雪路面、楼梯等）预防老人摔倒的步行方法，实用的步行及平衡训练方法，各种帮助老人恢复肌力的训练项目、小游戏，以及预防老人摔伤的风险评估，环境、服装、轮椅等维护。
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