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heart is the cornerstone of overall well
A healthy-being and vitality. It serves as the engine that powers the body, pumping life-sustaining blood throughout our system. Maintaining a healthy heart is not only crucial for longevity but also for a high quality of life. In this discussion, we will explore the fundamental aspects of heart health, from lifestyle choices to dietary habits, and understand why safeguarding this vital organ should be a top priority for everyone.
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