The First-Time Mom's Guide to Managing Triggers
ebook ∣ Practical Strategies to Navigate Difficult Moments
By Danielle Delorenzo MSOT, OTR/L
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Navigate parenting triggers with support and strategies for new moms
When you're a new mom, there are all kinds of stressful situations that can trigger extreme emotional reactions. It takes practice to manage your fear, anger, and frustration when things go wrong, but responding with a level head is key to building a healthy relationship with your child. This guide shows you how, by exploring what triggers are, how to identify them, and effective strategies for staying cool during anxious moments.
Learn to handle your emotional reactions and stay calm while parenting with The First-Time Mom's Guide to Managing Triggers.