The Clean Eating Cookbook & Diet
ebook ∣ Over 100 Healthy Whole Food Recipes & Meal Plans
By Rockridge Press
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Clear guidance for clean eating—wholesome food for weight lost and lasting health.
Cutting processed foods from your diet and eating clean is a positive lifestyle change that has countless health benefits. Unlike a standard diet that you follow to reach a short-term goal, clean eating is a common-sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food or feeling guilty after every meal. The Clean Eating Cookbook & Diet offers a sustainable path to a clean diet with a 14-day meal plan and over 105 recipes to help you start and stick to a naturally nourishing diet.
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