Recover and Rebuild
ebook ∣ Moving On from Partner Abuse: Domestic Violence Workbook
By Stacie Freudenberg
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Your healing is in your hands with this survivor's recovery workbook
It's time to turn the page and start the next chapter of your life's journey. The Recover and Rebuild Domestic Violence Workbook is an easy-to-use workbook full of healing exercises and journaling prompts to empower survivors of abusive relationships. The self-guided approach offers critical thinking, coping skills, and other proven tools to help you strengthen and rebuild from domestic violence—and move forward into a new stage of life.
Find answers about domestic violence and explore the types of trauma you may be dealing with in the wake of an abusive relationship. Work through simple exercises and thoughtful writing prompts designed to help you process your feelings—and let go of the ones that don't serve you. Discover advice for building healthy communication skills and navigating future relationships. Your story is just beginning!
The Recover and Rebuild Domestic Violence Workbook includes:
You are resilient—take steps toward healing with the Recover and Rebuild Domestic Violence Workbook.
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