Let it go so it can let go of you!
A simple reminder that we must let go in order to move forward. This book shares many ideas and concepts to help you let go of a painful past and rid yourself of the weight of those burdens. Allow yourself to move forward toward your current hopes and dreams.

5-Stars "How to deal with different kinds of pain...Dealing with suffering is a day-to-day job and no one is excused of it. Therefore, this book is interesting for anyone who wants to make his or her dealings easier. Chapter by chapter we are introduced to different kinds of pain and their causes and that helps a lot to identify at the beginning what is problem and how we should deal with it. Also, there are many quotes about suffering and its purpose and I find it interesting enough to write down some of them. The author's suggestion is to take this book as an interactive one and to work in groups or alone and I think that is a great idea."

5-Stars "Wow! I loved the book it helped me work better in ongoing therapy helped open up without fear knowing I was now adult and not a 3-year-old."

5-Stars "Short and simple read for something most of us find difficult. This is a book for not only those who are suffering in silence but those who also feel a bit lost or stuck in a rut. Your pain doesn't have to be great for you to benefit from this book. A nice little read if you're looking for personal growth, maturing and reflection."

5-Star "Important information to allow you to move on...Really liked this book. It was short and to the point and detailed many of the things we have issues with when trying to get to the next stage in life. Very informative and thought-provoking."

In this book, we look at suffering, the types of suffering, triggers, cause and effect, the poisons of life, and how to let it go.

Plus, a bonus excerpt from A Beginner's Guide to Releasing Trapped Emotions (Going Deeper, Book 1). Chariss K. Walker, M.Msc., an award-winning author, writes fiction and nonfiction books with a metaphysical message. All of her books are sold worldwide in eBook, paperback, and many are in audiobook and large print. To listen to an audiobook version and to learn more about the author, visit her website: chariss.com.