Do you give too much in your relationships that you've started to lose your sense of self?

Does your loved one always rely on you for help, but refuse to reciprocate your efforts whenever you need them?

Do you care so much about their feelings to the point where it impacts your life choices?

These are just some of the signs that you might be in a codependent relationship. Other signs include disrespecting your decisions, blaming you for things that aren't your fault, and making you hesitate to express your needs.

Let this book help you recover from codependency, rebuild yourself, and live a life that is true to your values and beliefs. Inside, you will discover:

And much more.

This guide also offers self-reflection activities to help you increase your self-awareness and allow you to identify and release repressed emotions... empowering you to live your life according to your authentic self.