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This friendly guide will lead you through all aspects of regulating life, relationships and mental health on social media. It will help you to deal with matters such as private settings, direct messaging, online bullying, beauty filters, influencers and fake news.
Mae'r canllaw cyfeillgar hwn yn dy dywys drwy bob agwedd ar reoli bywyd, perthnasoedd ac iechyd meddwl ar y cyfryngau cymdeithasol. Bydd yn dy helpu i fynd i'r afael รข phopeth o osodiadau preifatrwydd, negeseuon uniongyrchol a bwlio ar-lein i hidlyddion gwella pryd a gwedd, dylanwadwyr a newyddion ffug.
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