Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Share
Find this title in Libby, the library reading app by OverDrive.
Search for a digital library with this title
Title found at these libraries:
| Library Name | Distance |
|---|---|
| Loading... |
In a world with endless to-do lists and deadlines, it's easy to neglect yourself.
But doing so comes with a steep cost–your health.
Instead of waiting for a wake-up call, you could prioritize your health starting today.
This meditation bundle is designed to help support you on your weight loss and fitness journey.
These meditations can help you:
Get excited about healthy habits
Reduce stress and anxiety
Embrace a healthy lifestyle
Lose weight naturally
The collection includes the following audiobooks:
1. Easy Weight Loss: A Meditation Journey for a Trim and Healthy Body
2. A Healthier Life: A Meditation for Fitness and Healthy Eating
3. Fit, Trim and Healthy: A Meditation for a Clean Lifestyle
Listen today to invest in your longevity and overall well-being.
How to Use:
For some, guided meditation will work the first time.
For others, it can take multiple sessions.
You can do this meditation every day until you feel the effects.
The average time for listeners to feel the mental shift is three weeks of daily meditations.
Adjust these recommendations to your unique situation.
Listen when you will not be operating heavy machinery and will not be interrupted.
This audio is brought to you by Kameta Media, a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible.
But doing so comes with a steep cost–your health.
Instead of waiting for a wake-up call, you could prioritize your health starting today.
This meditation bundle is designed to help support you on your weight loss and fitness journey.
These meditations can help you:
The collection includes the following audiobooks:
1. Easy Weight Loss: A Meditation Journey for a Trim and Healthy Body
2. A Healthier Life: A Meditation for Fitness and Healthy Eating
3. Fit, Trim and Healthy: A Meditation for a Clean Lifestyle
Listen today to invest in your longevity and overall well-being.
How to Use:
For some, guided meditation will work the first time.
For others, it can take multiple sessions.
You can do this meditation every day until you feel the effects.
The average time for listeners to feel the mental shift is three weeks of daily meditations.
Adjust these recommendations to your unique situation.
Listen when you will not be operating heavy machinery and will not be interrupted.
This audio is brought to you by Kameta Media, a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible.
Share
