In August, our themes are diverse and life-affirming, including practical tips on being in the present, relaxing our efforts, ChatGPT, the importance of social connection to well-being, and a practical approach to dealing with grief. We receive a natural remedy for insomnia, find purpose through sport and meditation, look at the perils of being too smart, experience the benefits of energy healing, and learn about vibrant health and three priorities for environmental healing. We are encouraged to take the consumer challenge and reduce our wants, and celebrate Womanifesto. It's a rich and inspiring edition that will keep you engaged all month.