Bad Habits
audiobook (Unabridged) ∣ Use Your Brain to Break Free from Destructive Habits and Addictions
By Dave Rodan
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A powerful book that will help you eliminate everything that enslaves you in your life!
This elaborate book clarifies the adversities of breaking bad habits, the brain science behind the dopamine-boosted sequence that makes us a slave to our desires, the best ways to face temptation, overcome annihilating habits, and becoming a tougher person. Learn, among others, these topics:
And much more! Don't wait and pick up this book if you want to break a habit or just learn more about yourself, your brain, your motivation, and the patterns you have set. It's worth the listen!