cover image of The Glycemic Load Diabetes Solution

The Glycemic Load Diabetes Solution

Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes

by Rob Thompson Author · Dana Carpender Author

ebook

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today

Take control of your diabetes and revitalize your health with this proven program

For more than ten years, preventive cardiologist and champion of glycemic-load science Dr. Rob Thompson has kept his diabetes under control by targeting starch—notsugar—as the number-one cause behind this chronic condition. Now Dr. Thompson shares with you his easy-to-follow, low-starch diet-and-exercise program that promisesto stabilize blood sugar and balance your glycemic load in just seven days.

In six easy steps, you will learn to eliminate the harmful effects of dietary starch and keep your blood sugar levels perfect while enjoying satisfying amounts of delicious food (including chocolate!). With The Glycemic-Load Diabetes Solution you get:

A seven-day menu plan that you can easily introduce into your lifestyle

Tips on starch-free cooking and easy-to-make low-starch recipes by Dana Carpender, author of the bestselling 15-Minute Low-Carb Recipes, so your meals are not just healthy but tasty!

An innovative program that challenges current ADA guidelines—not available in any other book—and lets you take control of your health

Publication Details

Publisher:
McGraw-Hill Education
Imprint:
McGraw-Hill
Edition:
2
Publication Date:
2012

Format

  • Kindle Book
  • OverDrive Read
  • Adobe PDF eBook 2 MB
  • Adobe EPUB eBook 3 MB

Rob Thompson (Author)

McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide

More about Rob Thompson
The Glycemic Load Diabetes Solution
Copy and paste the code into your website.
New here? Learn how to read digital books for free