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Relationship conflicts, whether mild or violent, entail great stress for family members because they threaten an essential foundation of our lives. Long-lasting relationship conflicts mean chronic stress, which has a massive impact on us both physically and mentally. Therefore, longer marital crises can significantly jeopardize our health and outlook on life.
Resolving couple conflicts can, therefore, be very healing. In couples therapy, people can learn to deal better with themselves and with each other, for example, with their own weaknesses and mental wounds and those of others. If this is successful, the couple will go back to having more positive and therefore healing relationship experiences with each other, rather than further aggravating existing psychological and physical problems. Therefore, keep in mind to follow the advice in this book to improve your relationship and life with the person you love, or seek professional help to recover what you have worked so hard to build. Good luck with the company, and I hope this text will be useful to you.