Welcome to the High-Intensity Cognitive Behavioural Therapy (CBT) Course, a compact yet potent program designed for mental health practitioners interested in advancing their expertise in high-intensity CBT.

Understanding Assessment

Start with the crux of any therapeutic process – assessment. Learn how to conduct a thorough evaluation of clients' cognitive, emotional, and behavioural responses to identify the focus areas for the treatment.

Socratic Questioning and Cognitive Restructuring

Uncover the power of Socratic questioning, a collaborative inquiry technique used to stimulate critical thinking and illuminate clients' beliefs. Coupled with cognitive restructuring, these techniques help to identify, challenge, and change maladaptive thought patterns.

Behavioural Techniques

Gain insights into the use of exposure-based techniques like Exposure and Response Prevention and Imaginal Exposure, effective methods for treating anxiety disorders. Discover Behavioural Activation's role in combating depression by encouraging clients to engage in valued activities.

Advanced Techniques

Delve deeper into high-intensity CBT techniques such as Schema Therapy, Behavioural Experiments, and Imagery Rescripting. These advanced strategies help address deep-rooted beliefs, conduct reality testing, and modify distressing images, significantly enhancing the therapeutic outcome.

Navigating Therapeutic Issues

Lastly, we will discuss common therapeutic issues, equipping you with strategies to handle potential challenges and maintain a productive therapeutic alliance.

Course Benefits

This course offers a focused dive into high-intensity CBT, providing you with the skills to apply effective therapeutic techniques and support your clients more effectively.

Join this course today to expand your CBT repertoire and further enhance your clients' journey towards improved mental health.