Intermittent Fasting
audiobook (Unabridged) ∣ Fat Loss Tactics and Tips by Fasting Frequently
By Frankie Jameson
Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Share
Find this title in Libby, the library reading app by OverDrive.
Search for a digital library with this title
Title found at these libraries:
| Loading... |
This bundle contains 3 titles:
1 - Fast the right way, this time, and reap the benefits!
Fasting is becoming more popular. Although it used to be something strictly religious or spiritual, modern research has discovered the benefits of scheduling and moderating food intake, which affects the natural cleansing system of our bodies. Learn more about what you can do to lose weight, feel more energetic, and improve your nutrition and dieting habits.
2 - How intermittent fasting can benefit men in particular.
Are you a man, and you want to try intermittent fasting as a weight loss method? Then this is the best book for you! Without beating around the bush, the author is straight-forward and teaches you:
3 - Specific ways to achieve weight loss with intermittent fasting for women!
How important is intermittent fasting for the average woman? You will find out the answer in this book. You will also learn such things as:
Curious yet? Then don't wait and start listening, so you don't have to remain in the dark. I will see you in the first chapter!
Share
