Intermittent Fasting

audiobook (Unabridged) Meal Plan, Diet, and Exercise for Men and Women

By Frankie Jameson

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The best meal plan for intermittent fasting!

This book is a gold mine of information for those who are interested in intermittent fasting. The popular weight-loss method hasn't lost its touch, and in this book you will come to understand why. You will hear, among others:

  • The best setup for an intermittent fasting diet everyone should know about.
  • Secrets to the fasting method (and the things all the others fail to mention)
  • Daily routines and the perfect timing to lose 10 pounds or more
  • The sweet spot for the number of meals you should have
  • Additional tips to help you stop overeating
  • And much more!
  • Curious yet? Then don't wait, and start listening, so you don't have to remain in the dark.

     

    Intermittent Fasting