Intermittent Fasting
audiobook (Unabridged) ∣ Weight Loss Diet Tips for Beginners Who Want to Fast
By Frankie Jameson
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This bundle consists of 2 titles, which are the following:
1 - Fast the right way, this time, and reap the benefits!
Fasting is becoming more popular. Although it used to be something strictly religious or spiritual, modern research has discovered the benefits of scheduling and moderating food intake, which affects the natural cleansing system of our bodies. Learn more about what you can do to lose weight, feel more energetic, and improve your nutrition and dieting habits.
You will hear, among other things:
2 - The best meal plan for intermittent fasting!
This book is a gold mine of information for those who are interested in intermittent fasting. The popular weight-loss method hasn't lost its touch, and in this book you will come to understand why. You will hear, among others:
Curious yet? Then don't wait, and start listening, so you don't have to remain in the dark.