You've slipped into your fuzzy pajamas and climbed into a bed with fresh, crisp sheets. Your head now rests on a so􀀁 pillow and you begin to feel your breathing slow down, and your eyes grow heavy In a few short moments, you drift off into a peaceful sleep. The worries of the day vanish, and your mind and body are at rest for the entire night.

This is not just a dream. You can get quality, sound sleep with the potent power of essential oils by your side. In this book, author Rebecca Park Toti/a teaches you the important aspects of sleeplessness and how to use essential oils to get the needed rest you deserve.

Discover how to go to sleep and stay asleep at night using essential oils. Numerous recipes and tips are included in this how-to guide!