Codependency Workbook
ebook ∣ 7 Steps to Break Free from People Pleasing, Fear of Abandonment, Jealousy, and Anxiety in Relationships: Healthy Relationships, #1 · Healthy Relationships
By Rita Hayes
Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Find this title in Libby, the library reading app by OverDrive.

Search for a digital library with this title
Title found at these libraries:
Library Name | Distance |
---|---|
Loading... |
7 Steps to Break Free from the Chains of Codependency Once and for All
Do you feel like you could never be independent?
Are you tired of feeling like you can't say no in your relationships?
Do you want to stop putting others before yourself?
You're not alone.
You want to be in a healthy, fulfilling relationship, but you don't know how to stop sabotaging yourself. It's not your fault that you don't know how to have better relationships. After all, no one ever taught us how.
Codependency is a real issue for many people, and it can be tough to break free from the cycle on your own.
But, it doesn't have to control your life anymore.
Break free from the chains of codependency and finally start living your own life.
Learn how to identify your codependent behaviors, understand why they developed, and find new ways to cope with them. You will also learn how to set boundaries in relationships and deal with difficult emotions in a healthy way.
In this workbook, you will:
Know that the first step to breaking free is to look within yourself and confront your problems face-to-face.
So if you're ready to get to the root of the problem together, then grab this book today.