How We Became Connected and How to Disconnect and The Benefits Achieved

In today's technology driven world, we are easily connected by our devices instantaneously to anyone anywhere at anytime.

This is not always a good thing.

For many people this connectivity is like a drug and they cannot be off-line for even a minute. This affects their health and well-being.

Once you understand this connectivity issue you can start to get yourself away from an always connected state.

Learn to disconnect to improve your health and life.