Mind Your Breathing
ebook ∣ The Yogi's Handbook with 37 Pranayama Exercises
By Sundar Balasubramanian
Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Share
Find this title in Libby, the library reading app by OverDrive.
Search for a digital library with this title
Title found at these libraries:
| Library Name | Distance |
|---|---|
| Loading... |
Sundar Balasubramanian shows us that this ancient yoga practice is about more than relaxing—it can change us at the cellular level.
-Discover Magazine
Top of the 18 most groundbreaking recent discoveries on yoga's healing powers.
-Yoga Journal
Mind Your Breathing: The Yogi's Handbook with 37 Pranayama Exercises is from the award-winning author Sundar Balasubramanian
In this work, Sundar compiles popular Pranayama techniques, their ingeniously modified variations, and some brand new exercises stemming from the ancient Siddha wisdom.
This book, which captures the essence of the wisdom of centuries along with the innovations resulting from the author's ongoing research into the subject, is the best gift to your Yogi friend.
Share
