Must-have resource for menopausal and premenopausal women

If you are menopausal or premenopausal, this thoroughly updated and revised guide to the physical, mental, and emotional changes and symptoms that accompany menopause is for you. The Menopause Sourcebook includes an extensive resource list, an honest look at hormone replacement therapy, and dietary and lifestyle recommendations to make your menopausal transition easier. Includes a foreword by Paul G. Stumpf, M.D.

"A fine examination that provides the latest up-to-date details on handling menopause."

—Booklist