HOW DO YOU FREE YOURSELF FROM v Anxieties v Fears v Traumas v Addictions v Stress of relationships v Baggage of your past v Performance pressures v Emotional hurdles Emotional Freedom Technique (EFT) is an internationally acknowledged, simple, radical, and effective tool that works, often in minutes, to balance disturbing emotions, physical pain, mental discomfort, and much more. EFT is an instant go-to tool whether you use it as a band-aid for immediate rescue, or as a tool of empowerment that can help you step out of the prison of conditioning into natural freedom. Rohini Singh, one of the first teachers of EFT in India, brings you her vast experience and knowledge gathered over numerous workshops and working with thousands of people just like you. Full of tips, inspiring case histories, as well as special focus on specific issues, this book will guide you to master a tool that can transform the way you live. This is an invitation to break free from emotions, limiting beliefs, fears, and physical suffering into the power of tapping and towards improved health, happiness, and wellbeing.