Using practical tools, cutting edge techniques and unique insights you'll learn how to turn your vision, ideas and dreams into reality.

Brendan Foley is a life and business coach, owner of Seachange Training, motivational speaker, international sailing champion, author and multi-award-winner across a variety of industries stretching from charity to advertising to technology. His passion is helping people, teams and businesses on their path to potential.

He's done all the hard work for you by compiling the best techniques, habits and ideas from the world's most successful people. All you've got to do it read it! This work is supported by great online resources and a FREE iPhone app to make your success easy.

REVIEW

"If you loved Stephen Covey's 7 Habits, then you will enjoy Brendan Foley's 5 States!" – Alasdair Verschoyle

"A brilliant book, very well written and very well put together" - Sunshine 106.8 FM

"those willing to give it a shot stand to gain a fair amount" - The Sunday Business Post

"it's got to be a good thing!" - TV3

"5 is the number that adds up to a happy life" – The Irish Examiner

MESSAGE FROM BRENDAN FOLEY

If you are looking for a book that will give you practical tools and an understanding of the context of when and where to use them, you have come to the right place.

Through working with some of the worlds top business and sports people I have identified 5 key factors in achieving meaningful success. These are the key ingredients