New Harbinger Publications

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cover image of The Anxiety First Aid Kit

The Anxiety First Aid Kit

Rick Hanson Author
Matthew McKay Author
(2020)

cover image of The Relaxation and Stress Reduction Workbook

The Relaxation and Stress...

Martha Davis Author
Elizabeth Robbins Eshelman Author
(2008)

cover image of Thoughts and Feelings

Thoughts and Feelings

Matthew McKay Author
Martha Davis Author
(2011)

cover image of Time Management and Goal Setting

Time Management and Goal Setting

The New Harbinger Self-Help Essentials (Series)

Martha Davis Author
Elizabeth Robbins Eshelman Author
(2008)

cover image of Assertiveness

Assertiveness

The New Harbinger Self-Help Essentials (Series)

Martha Davis Author
Elizabeth Robbins Eshelman Author
(2008)

cover image of Breathing

Breathing

The New Harbinger Self-Help Essentials (Series)

Martha Davis Author
Elizabeth Robbins Eshelman Author
(2008)

cover image of Progressive Muscle Relaxation

Progressive Muscle Relaxation

The New Harbinger Self-Help Essentials (Series)

Martha Davis Author
Elizabeth Robbins Eshelman Author
(2008)

cover image of Self-Hypnosis

Self-Hypnosis

The New Harbinger Self-Help Essentials (Series)

Martha Davis Author
Elizabeth Robbins Eshelman Author
(2008)

cover image of The Relaxation and Stress Reduction Workbook

The Relaxation and Stress...

Martha Davis Author
Elizabeth Robbins Eshelman Author
(2019)

cover image of Thoughts and Feelings

Thoughts and Feelings

Matthew McKay Author
Martha Davis Author
(2021)

cover image of Super Simple CBT

Super Simple CBT

Matthew McKay Author
Martha Davis Author
(2022)