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cover image of The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry

The Anxiety Skills Workbook:...

Stefan G. Hofmann Author
Judith S. Beck Author of introduction, etc.
(2020)

cover image of Don't Let Your Anxiety Run Your Life: Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry

Don't Let Your Anxiety Run...

David H. Klemanski Author
Joshua E Curtiss Author
(2016)