New Harbinger Publications

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cover image of The CBT Anxiety Solution Workbook

The CBT Anxiety Solution...

Matthew McKay Author
Michelle Skeen Author
(2017)

cover image of Why?

Why?

Matthew McKay Author
Seán ÓLaoire Author
(2013)

cover image of Distress Tolerance Made Easy

Distress Tolerance Made Easy

Sheri Van Dijk Author
Matthew McKay Author
(2023)

cover image of The Relaxation and Stress Reduction Workbook

The Relaxation and Stress...

Martha Davis Author
Elizabeth Robbins Eshelman Author
(2019)

cover image of Anger Management for Everyone

Anger Management for Everyone

Raymond Chip Tafrate Author
Howard Kassinove Author
(2019)

cover image of Self-Esteem

Self-Esteem

Matthew McKay Author
Patrick Fanning Author
(2016)

cover image of Healing Emotional Pain Workbook

Healing Emotional Pain Workbook

Matthew McKay Author
Patrick Fanning Author
(2022)

cover image of Super Simple CBT

Super Simple CBT

Matthew McKay Author
Martha Davis Author
(2022)

cover image of Thoughts and Feelings

Thoughts and Feelings

Matthew McKay Author
Martha Davis Author
(2021)

cover image of Pocket Therapy for Emotional Balance

Pocket Therapy for Emotional...

New Harbinger Pocket Therapy (Series)

Matthew McKay Author
Jeffrey C. Wood Author
(2020)

cover image of The New Happiness

The New Happiness

Matthew McKay Author
Jeffrey C. Wood Author
(2019)

cover image of When Anger Hurts

When Anger Hurts

Matthew McKay Author
Peter D. Rogers Author
(2003)

cover image of Your Life on Purpose

Your Life on Purpose

Matthew McKay Author
John P. Forsyth Author
(2010)

cover image of ACT on Life Not on Anger

ACT on Life Not on Anger

Georg H. Eifert Author
Matthew McKay Author
(2006)

cover image of The Anger Toolkit

The Anger Toolkit

Matthew McKay Author
Peter D. Rogers Author
(2023)

cover image of The Dialectical Behavior Therapy Diary

The Dialectical Behavior...

Jeffrey C. Wood Author
Matthew McKay Author
(2021)

cover image of The ACT Workbook for Depression and Shame

The ACT Workbook for...

Matthew McKay Author
Michael Jason Greenberg Author
(2020)

cover image of The Anxiety First Aid Kit

The Anxiety First Aid Kit

Rick Hanson Author
Matthew McKay Author
(2020)

cover image of Leave Your Mind Behind

Leave Your Mind Behind

Matthew McKay Author
Catharine Sutker Author
(2007)

cover image of The Anger Control Workbook

The Anger Control Workbook

Matthew McKay Author
Peter D. Rogers Author
(2000)

cover image of The Dialectical Behavior Therapy Diary

The Dialectical Behavior...

Matthew McKay Author
Jeffrey C. Wood Author
(2011)

cover image of The Dialectical Behavior Therapy Skills Workbook

The Dialectical Behavior...

Matthew McKay Author
Jeffrey C. Wood Author
(2007)

cover image of Mind and Emotions

Mind and Emotions

Matthew McKay Author
Patrick Fanning Author
(2011)

cover image of The Relaxation and Stress Reduction Workbook

The Relaxation and Stress...

Martha Davis Author
Elizabeth Robbins Eshelman Author
(2008)

cover image of Self-Esteem

Self-Esteem

Patrick Fanning Author
Matthew McKay Author
(2000)

cover image of The Self-Esteem Companion

The Self-Esteem Companion

Matthew McKay Author
Patrick Fanning Author
(2005)

cover image of Thirty-Minute Therapy for Anxiety

Thirty-Minute Therapy for...

The New Harbinger Thirty-Minute Therapy Series

Matthew McKay Author
Troy DuFrene Author
(2011)

cover image of Thoughts and Feelings

Thoughts and Feelings

Matthew McKay Author
Martha Davis Author
(2011)

cover image of Time Management and Goal Setting

Time Management and Goal Setting

The New Harbinger Self-Help Essentials (Series)

Martha Davis Author
Elizabeth Robbins Eshelman Author
(2008)

cover image of Assertiveness

Assertiveness

The New Harbinger Self-Help Essentials (Series)

Martha Davis Author
Elizabeth Robbins Eshelman Author
(2008)

cover image of Breathing

Breathing

The New Harbinger Self-Help Essentials (Series)

Martha Davis Author
Elizabeth Robbins Eshelman Author
(2008)

cover image of Progressive Muscle Relaxation

Progressive Muscle Relaxation

The New Harbinger Self-Help Essentials (Series)

Martha Davis Author
Elizabeth Robbins Eshelman Author
(2008)

cover image of Self-Hypnosis

Self-Hypnosis

The New Harbinger Self-Help Essentials (Series)

Martha Davis Author
Elizabeth Robbins Eshelman Author
(2008)

cover image of Soul Conversations

Soul Conversations

Austyn Wells Author
Matthew McKay Author of introduction, etc.
(2019)

cover image of The Dialectical Behavior Therapy Skills Workbook

The Dialectical Behavior...

Matthew McKay Author
Jeffrey C. Wood Author
(2019)