Discovering that you are about to become a mum is one of life's most joyful moments. This indispensable guide from Gina Ford and consultant obstetrician Dr Charlotte Chaliha provides mums-to-be with the practical, reassuring and down-to-earth advice they need for a calm and contented pregnancy. Includes:
- a month by month guide to the growth of your baby and your changing body
- up-to-date guidance on nutrition, exercise and health
- advice on preparing your home and lifestyle for a new arrival
- how to prepare yourself for labour and birth
- what to expect in the first few weeks with your baby
The Contented Pregnancy is the essential guide to enjoying a relaxed pregnancy and giving your baby the very best start in life.
- Ebury Publishing
- Ebury Digital
- Publication Date:
- Kindle Book
- OverDrive Read 1.1 MB
- Adobe EPUB eBook 1.1 MB
Charlotte Chaliha (Author)
Gina Ford is Britain's bestselling childcare author. Her first publication, The Contented Little Baby Book, has sold over a million copies and keeps going! Her advice and methods have been a godsend to tired, stressed parents throughout the world....