A clear, practical audio to help you overcome panic attacks.
This 90 mins authoritative cassette explains what panic attacks are, why they happen and what every sufferer can do to empower themselves, regain control and make panic a thing of the past.
What to do during an attack
Panic Attacks Audio is consistently straightforward, informative and reassuring.
- HarperCollins Publishers
- Publication Date:
- OverDrive MP3 Audiobook 36.1 MB
- OverDrive Listen 36.1 MB